Fuel your body, elevate your life.
Nutritionist-guided, biomarker-informed meal plans — made fresh at Level 40 for your individual wellness goals.
Your journey with us
Every plan follows the same integrated path — from understanding your body to seeing the difference.
Assess
Blood tests build your complete health profile
Your goals and biomarkers, reviewed one-on-one
Nutritionist Consultation
Personalised Meal Plan
Biomarker-informed fresh meals, made daily at Level 40
Movement guidance matched to your body
Yoga Consultation
Guided Fitness Plan
A routine you can actually keep
Measurable improvements, tracked with you
Progress
Plans for your goals
Seven nutritionist-designed programmes — every plan is flexible, no lock-in, no fuss.
Diabetes
Low-GI, biomarker-informed meals designed to support stable blood sugar every day.
- Low-GI chef-crafted meals
- Nutritionist consultation
- Biomarker-informed menu
- Weekly progress check-ins
Weight Management
Calorie-smart, high-protein meals that keep you satisfied while you reach your goal.
- High-protein, portion-controlled
- Nutritionist consultation
- Weekly measurements & adjustments
- Guided fitness plan
Cholesterol
Heart-healthy menus low in saturated fat and rich in fibre and good fats.
- Heart-healthy ingredients
- Lipid-profile aware menus
- Nutritionist consultation
- Monthly progress review
PCOS
Hormone-friendly, anti-inflammatory meals that support PCOS management naturally.
- Anti-inflammatory ingredients
- Hormone-supportive nutrition
- Nutritionist consultation
- Yoga & movement guidance
Thyroid
Metabolism-supporting nutrition tailored to thyroid health and energy levels.
- Metabolism-supporting meals
- Iodine & selenium aware menus
- Nutritionist consultation
- Weekly progress check-ins
Standard Meal Plan
Balanced, chef-curated everyday meals for general wellness — no restrictions, just good food.
- Chef-curated daily menus
- High-protein vegetarian
- Flexible delivery window
- Pause or swap anytime
Level 40 Integrated Meal Plan
The complete journey — blood assessment, nutritionist and yoga consultations, fresh meals and a guided fitness plan.
- Blood test assessment
- Nutritionist consultation
- Biomarker-informed fresh meals
- Yoga teacher consultation
- Guided fitness plan
- Measurable progress tracking
Online subscription checkout is coming soon. In the meantime, get in touch and we will set your plan up for you.